Stress Management: Strategies for every profession
| Name | BUSOGA HEALTH FORUM |
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| Activity Title | Stress Management: Strategies for every profession |
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| Details | Stress management involves techniques to help individuals cope with work pressure and maintain mental well-being. Key strategies include setting clear priorities, practicing relaxation methods like deep breathing or meditation, maintaining a healthy work-life balance, exercising regularly, seeking social support, and developing positive thinking habits. Adopting these approaches enhances productivity, focus, and overall health across all professions. |
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| Competence | General Medicine |
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| Start Date | 14-10-2025 |
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| End Date | 14-10-2025 |
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| Event Time | 04:00 PM |
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| Location | Zoom |
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| Cost (UGX) | 0 |
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| CPD Points | 2 |
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