Stress Management: Strategies for every profession

NameJINJA REGIONAL REFERRAL HOSPITAL
Activity TitleStress Management: Strategies for every profession
DetailsStress management involves techniques to help individuals cope with work pressure and maintain mental well-being. Key strategies include setting clear priorities, practicing relaxation methods like deep breathing or meditation, maintaining a healthy work-life balance, exercising regularly, seeking social support, and developing positive thinking habits. Adopting these approaches enhances productivity, focus, and overall health across all professions.
CompetencePsychiatry
Start Date30-12-2025
End Date30-12-2025
Event Time04:15 PM
Locationonline -BUSOGA HEALTH FORUM
Cost (UGX)0
CPD Points2